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Posts Made By:
Joker13
Forum:
Training
05-31-2008, 03:21 PM
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The US Navy Seal Pre-BUDs Workout(sort of)
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6,639
Posted By
Joker13
The US Navy Seal Pre-BUDs Workout(sort of)
Wanting to start something like this...but can't figure out how to trow in the weighttraining
RUNNING SCHEDULE I
WEEKS #1, 2: 2 miles/day, M/W/F (6 miles/ week)
On the Monday of Week 2,...
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