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Forum: Training

09-27-2005, 03:34 PM

Replies: 13

Week Break

Views: 7,141

Posted By WantingMuscle7

Ok heres where im confused I work out each part 2...

Ok heres where im confused I work out each part 2 times a week but because my arms been hurting i cut it back to one day a week last week. Biceps were monday and if I didnt hit them later that week...

Forum: Training

09-26-2005, 02:54 AM

Replies: 13

Week Break

Views: 7,141

Posted By WantingMuscle7

Week Break

I know this was answered before and i've been trying to search for it dismorning. I have had a full week break since like May when I went on vacation and I'm thinking of taking it this week. What are...

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