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Forum: Training

05-19-2005, 12:44 PM

Replies: 6

how often/over training

Views: 4,786

Posted By WantingMuscle7

im on nothing no shakes or nething when school...

im on nothing no shakes or nething when school lets out for summer and i get a job i plan to buy whey

Forum: Training

05-19-2005, 12:25 PM

Replies: 6

how often/over training

Views: 4,786

Posted By WantingMuscle7

how often/over training

how often should a person work a certain muscle group i like do biceps and chest like 3 times a week mayb 4 lol cuz i get bored how many times a week would b best Love,
...

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