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Forum: Training

06-09-2005, 02:57 PM

Replies: 8

newbie NEED HELP

Views: 4,884

Posted By WantingMuscle7

i think its 20 mins a day without risk of losing...

i think its 20 mins a day without risk of losing muscle if you dont care about that then you can go more

Forum: Training

06-09-2005, 03:13 AM

Replies: 8

newbie NEED HELP

Views: 4,884

Posted By WantingMuscle7

i dont totally know a diet for you but if u wonna...

i dont totally know a diet for you but if u wonna look good n take off ur shirt show off your pack and stuff your gonna have to do sum running throughout the week. you said you dont care about...

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