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WantingMuscle7
Forum:
Training
09-04-2005, 05:47 AM
Replies:
2
Reverse Grip Bench
Views:
3,939
Posted By
WantingMuscle7
Haha well that explains why my arms where so...
Haha well that explains why my arms where so tired after.
Forum:
Training
09-02-2005, 07:18 PM
Replies:
2
Reverse Grip Bench
Views:
3,939
Posted By
WantingMuscle7
Reverse Grip Bench
After reading 0311's article on how to bench press I decided I would give reverse grip bench a shot. It feels a little weird setting up but I like it. The article said it would give more of a workout...
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