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Posts Made By:
Underdog
Forum:
Training
04-08-2007, 03:02 AM
Replies:
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hey help Out Brothers
Views:
2,758
Posted By
Underdog
you can do the carido on days you are not lifting...
you can do the carido on days you are not lifting or if you are doing like anything but legs, you can do the cardio after the lifting. you body is already in burnfat ideals, so you would be helping...
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