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Forum: Personal Journals

10-29-2006, 07:50 AM

Replies: 10

journal

Views: 7,155

Posted By TRAVIS DOLLY

where do i find these routines.since i been...

where do i find these routines.since i been gaining good on my routine.if i start one of these new routines i should gain even better right

Forum: Personal Journals

10-29-2006, 07:09 AM

Replies: 10

journal

Views: 7,155

Posted By TRAVIS DOLLY

whats wrong with it

whats wrong with it

Forum: Personal Journals

10-29-2006, 07:08 AM

Replies: 10

journal

Views: 7,155

Posted By TRAVIS DOLLY

some how i new you would say that

some how i new you would say that

Forum: Personal Journals

10-29-2006, 07:02 AM

Replies: 10

journal

Views: 7,155

Posted By TRAVIS DOLLY

i posted it in training forum

i posted it in training forum

Forum: Personal Journals

10-29-2006, 06:57 AM

Replies: 10

journal

Views: 7,155

Posted By TRAVIS DOLLY

journal

oct 29
bench pressed 151lb 8 times did 6 sets.a few days ago i could only bench 145lb 9 times so i got stronger this week.max bench is now 175lb.i hope to bench 200lb by june.

travis

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