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Posts Made By:
Johan
Forum:
Nutrition
12-01-2006, 05:22 AM
Replies:
5
A Protein Question
Views:
3,640
Posted By
Johan
If your serious 1g per lb is the very least you...
If your serious 1g per lb is the very least you should do. You should be shooting for 1.5-2. Why would pre and post meals not count? If you eat it, it counts as your calories...why would it not???...
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