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Forum: Training 06-04-2007, 10:22 PM
Replies: 6
Views: 2,405
Posted By Johan
not real sure I'd do all the workouts, unless...

not real sure I'd do all the workouts, unless your varying the weights every day, like heavy monday, light wed, and medium fri or something. I'm not real sure, but you might just be better off with...
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