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Johan
Forum:
Training
08-02-2007, 11:35 AM
Replies:
7
Mark Rippetoe's take on Ass to Grass (ATG / A2G) Squatting
Views:
25,199
Posted By
Johan
I think correct squatting is one of the most...
I think correct squatting is one of the most overlooked things in the rack. I was horrified to see some of my friends actually lift after talking about it "back during the high school football days"...
Forum:
Training
08-02-2007, 08:27 AM
Replies:
7
Mark Rippetoe's take on Ass to Grass (ATG / A2G) Squatting
Views:
25,199
Posted By
Johan
I have noticed for myself going a2g that my hams...
I have noticed for myself going a2g that my hams do relax a little and then coming back up when they begin to gain tension again, it feels almost like i could pull them. I go below parrallel but...
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