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Search: Posts Made By: widdoes2504
Forum: Training 04-29-2008, 05:43 AM
Replies: 19
Views: 5,970
Posted By widdoes2504
Ross is absolutely right. Emphasize the compound...

Ross is absolutely right. Emphasize the compound movements to build lean muscle mass and tweak your diet a little bit and you will achieve your goals provided you diligently put the work in. Good...
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