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Posts Made By:
widdoes2504
Forum:
Training
05-08-2008, 04:12 AM
Replies:
9
training question
Views:
2,498
Posted By
widdoes2504
I would recommend you read the stickies on the...
I would recommend you read the stickies on the forums (How to Bulk/Cut) and look at a beginner's program like Rippetoes Starting Strength. Another good idea is for you to program your diet into...
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