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Forum: Training

05-31-2007, 06:48 AM

Replies: 14

New to the gym, need some help

Views: 4,076

Posted By widdoes2504

It's good to be back Eric. Had to take care of...

It's good to be back Eric. Had to take care of some family stuff for awhile so I didn't have much of a chance to chime in. I wonder if he does have a partner to help him out or (God forbid) he...

Forum: Training

05-30-2007, 12:42 PM

Replies: 14

New to the gym, need some help

Views: 4,076

Posted By widdoes2504

Eric is absolutely right. Start off light, find...

Eric is absolutely right. Start off light, find your rhythm and progress from there. Do not rush too fast and get too caught up in the weight you are lifting. Proper form and steady progression...

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