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Search took 0.00 seconds. Search: Posts Made By: widdoes2504
Forum: Training 09-17-2007, 05:01 AM
Replies: 5
Views: 3,743
Posted By widdoes2504
5x5 is a great way to build strength and combined...

5x5 is a great way to build strength and combined with cardio and clean diet you can lose fat. Eric is spot on with ramped sets being a possible choice for you. Do you have a partner or at least a...
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