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Forum: Training

02-24-2008, 05:08 PM

Replies: 11

cardio

Views: 4,649

Posted By widdoes2504

I like the way you think Eric!! :weights:

I like the way you think Eric!! :weights:

Forum: Training

02-24-2008, 04:41 PM

Replies: 11

cardio

Views: 4,649

Posted By widdoes2504

I just heard on the news that getting up from the...

I just heard on the news that getting up from the couch to get some food from the fridge is now considered cardio for those individuals, like myself, that want to justify not running, biking, etc. ...

Forum: Training

02-20-2008, 06:13 AM

Replies: 11

cardio

Views: 4,649

Posted By widdoes2504

For me, cardio is better after lifting. I tend...

For me, cardio is better after lifting. I tend to focus my energy more in the weight room than cardio and have had better results strength-wise keeping cardio after lifting. Some prefer cardio...

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