Forum: Training
05-27-2008, 11:34 AM
|
|
Replies: 50
Views: 10,933
|
|
Forum: Training
05-27-2008, 09:49 AM
|
|
Replies: 50
Views: 10,933
|
|
Forum: Training
05-25-2008, 04:37 PM
|
|
Replies: 50
Views: 10,933
Good stuff Eric. A lot of people end up...
Good stuff Eric. A lot of people end up misunderstanding intensity. Personally, for the major lifts I train with very intensity generally hitting 90% or above of the 1RM for 2-3 reps (I prefer to...
|
|
Forum: Training
05-15-2008, 08:03 AM
|
|
Replies: 50
Views: 10,933
|
|
Forum: Training
05-08-2008, 04:19 AM
|
|
Replies: 50
Views: 10,933
|
|
Forum: Training
05-06-2008, 11:39 AM
|
|
Replies: 50
Views: 10,933
|
|
Forum: Training
04-07-2008, 03:58 AM
|
|
Replies: 50
Views: 10,933
I would be very careful of a Cortisone shot. It...
I would be very careful of a Cortisone shot. It will help with the pain and you will feel great; however, it does not actually cure a damn thing. All it does is mask the pain so you can continue. ...
|
|
Forum: Training
03-31-2008, 07:06 AM
|
|
Replies: 50
Views: 10,933
|
