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Forum: Training

03-09-2005, 03:47 PM

Replies: 4

Quick Tips for a Bigger Bench Press

Views: 8,481

Posted By justbig

wide grip

[QUOTE=justbig]when doing bench is a wider grip taking away from my overall lift ?
i use a wider grip and go about an inch above my chest then to lock out
i feel a good over all pump and tightness...

Forum: Training

03-09-2005, 03:43 PM

Replies: 4

Quick Tips for a Bigger Bench Press

Views: 8,481

Posted By justbig

replay

when doing bench is a wider grip taking away from my overall lift ?
i use a wider grip and go about an inch above my chest then to lock out
i feel a good over all pump and tightness but noticed...

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