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Posts Made By:
Scorcher2005
Forum:
Training
06-02-2007, 05:21 AM
Replies:
5
Whey Proten, Protein bars
Views:
2,551
Posted By
Scorcher2005
Definately not good. You havent told us what...
Definately not good. You havent told us what time you wake up and what time you hit the gym. Besides that info, a protein bar is not a good pre workout nutrition plan.
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