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Forum: Nutrition

06-14-2007, 05:34 PM

Replies: 13

Breakfast Question for a Newbie

Views: 5,646

Posted By Scorcher2005

Oh, i thought i read somewhere the yolk had like...

Oh, i thought i read somewhere the yolk had like 3.5g protein compared to the white that has 3g.

Forum: Nutrition

06-13-2007, 07:01 PM

Replies: 13

Breakfast Question for a Newbie

Views: 5,646

Posted By Scorcher2005

Well, beneficial which way? Its 2 sided. ...

Well, beneficial which way? Its 2 sided. Tossing the yolk is advantageous if you are trying to cut via low fat diet. If your bulking there is no reason to toss them as it would be more beneficial...

Forum: Nutrition

06-13-2007, 04:52 AM

Replies: 13

Breakfast Question for a Newbie

Views: 5,646

Posted By Scorcher2005

I'm assuming your goals are to cut seing how you...

I'm assuming your goals are to cut seing how you dropped 20lbs in a month or 2...What kind of cherios? If they are just the plain multi-grain ones then they should be fine, although i dont know the...

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