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Forum: Training 02-04-2007, 06:53 AM
Replies: 9
Views: 3,155
Posted By Sera
I started doing good mornings again this morning....

I started doing good mornings again this morning. So far so good. I'll know for sure when I wake up tomorrow.
Forum: Training 02-03-2007, 03:22 AM
Replies: 9
Views: 3,155
Posted By Sera
I pulled a lat a little while back. Pretty bad. ...

I pulled a lat a little while back. Pretty bad. I also have a history of lower back problems. Since my lat episode he's insisted no more deads or good-mornings. He's also a bodybuilder but believes...
Forum: Training 02-02-2007, 02:18 AM
Replies: 9
Views: 3,155
Posted By Sera
Lower Back

I injured my lower back a little while ago. My chiropractor has strongly suggested that I no longer do deadlifts or good-mornings. Are there any other exercises that will give my lower back a good...
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