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Forum: Nutrition

01-05-2007, 05:06 PM

Replies: 28

Trouble getting cals

Views: 7,829

Posted By xzarian

I think most vegies are only 20- 50 cal. per cup,...

I think most vegies are only 20- 50 cal. per cup, but i guess even that adds up when you get some in all your whole food meals.

Forum: Nutrition

01-05-2007, 10:54 AM

Replies: 28

Trouble getting cals

Views: 7,829

Posted By xzarian

theres not much there in the way of carbs. Why...

theres not much there in the way of carbs. Why noy some pasta, potatos and the like. more vegies too and some milk. Olive oil has alot of caloeies too. You can put that on anything. I love the stuff..

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