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Posts Made By:
makaveli3004
Forum:
Nutrition
12-17-2006, 10:45 AM
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Develop a diet for me to get 6 pack abs
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3,341
Posted By
makaveli3004
Develop a diet for me to get 6 pack abs
So ive been doing 30 min work out approx everyday just basics bench arms legs and do about 100 crunchs or leg lifts a day. Ive been drinking a mass xxx shake for my pwo 50g of protein, But my main...
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