Forum: Training
07-16-2007, 10:55 AM
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Replies: 8
Views: 2,816
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Forum: Training
07-15-2007, 09:01 AM
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Replies: 8
Views: 2,816
well to answer riddick's questions i'm using an...
well to answer riddick's questions i'm using an olympic bar and i keep my hands inside those little lines on both ends. Yes all of my other lifts are increasing in wait normally. My routine is the...
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Forum: Training
07-14-2007, 12:55 PM
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Replies: 8
Views: 2,816
bench trouble
Hey guys i've been having some trouble to increase the weight on my bench, i'm stuck right now at 165 lbs and i can't seem to lift any more without crumbling. I don't use wrist wraps, i have a wider...
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