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Forum: Training

07-24-2007, 11:58 AM

Replies: 2

Help Me out

Views: 2,407

Posted By ONDraft

someone?

someone?

Forum: Training

07-23-2007, 09:34 AM

Replies: 2

Help Me out

Views: 2,407

Posted By ONDraft

Help Me out

I am trying to figure out a good workout proram for myself. I only have a barbell and alot of weights obviously... but- currently my work out routine consists of,

Chest- Bench 5x5/Close Grip Bench...

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