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Forum: Open Conversation

12-24-2005, 08:21 AM

Replies: 13

405 lbs bench

Views: 5,410

Posted By Darkhorse

Yeah, but we train for it. A long periodized...

Yeah, but we train for it. A long periodized training routine with a max like 405 being the end result. I'm sure if you trained for it, you'd succeed. I had to do a brutal 8 week routine to hit...

Forum: Open Conversation

10-28-2005, 02:57 PM

Replies: 13

405 lbs bench

Views: 5,410

Posted By Darkhorse

Why thank you kind sir. Yes, I definately see...

Why thank you kind sir. Yes, I definately see your point!

Forum: Open Conversation

10-28-2005, 12:34 PM

Replies: 13

405 lbs bench

Views: 5,410

Posted By Darkhorse

Some people are just naturally strong like that. ...

Some people are just naturally strong like that. Shit, it took me until now to hit that!! (I'm 26!)

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