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Forum: Supplements 12-05-2005, 01:28 PM
Replies: 8
Views: 3,546
Posted By Darkhorse
I recommend going to the lab (protein factory)...

I recommend going to the lab (protein factory) and making a mixture of casein and egg protein. For what you want (before bed), this would be the best idea. Different proteins digesting at different...
Forum: Supplements 12-03-2005, 01:03 PM
Replies: 8
Views: 3,546
Posted By Darkhorse
Yeah, I would recommend doing both so you'll have...

Yeah, I would recommend doing both so you'll have a steady release of blood aminos. However, if you get really cheap like me, you'll just substitute that second PWO shake for another whey but mixed...
Forum: Supplements 12-03-2005, 12:51 PM
Replies: 8
Views: 3,546
Posted By Darkhorse
I personally think egg is best taken before bed...

I personally think egg is best taken before bed since it's the slowest digesting. If I have enough cash from time to time I usually get optimum nutrition's brand. It's more expensive than whey, of...
Forum: Supplements 12-03-2005, 12:44 PM
Replies: 8
Views: 3,546
Posted By Darkhorse
Scientific Description Egg White Protein is...

Scientific Description
Egg White Protein is extracted from pure egg whites then processed into powder form. It yields a higher protein ratio than liquid egg whites. Egg Whites provide an excellent...
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