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Posts Made By:
Darkhorse
Forum:
Fat Loss
02-28-2009, 02:28 PM
Replies:
12
Magical Ketosis?
Views:
7,015
Posted By
Darkhorse
Well, first of all, you need to understand the...
Well, first of all, you need to understand the difference between a calorie packed helping of McDonalds vs. the PRO/CHO calorie content (4 : 1 gram) of chicken and rice. You could spend an afternoon...
Forum:
Fat Loss
02-28-2009, 12:07 PM
Replies:
12
Magical Ketosis?
Views:
7,015
Posted By
Darkhorse
Here's some extremely good posts from Alan Aragon...
Here's some extremely good posts from Alan Aragon regarding a lot of this:
http://www.clutchfitness.com/forums/showthread.php?t=8992
Forum:
Fat Loss
02-28-2009, 11:51 AM
Replies:
12
Magical Ketosis?
Views:
7,015
Posted By
Darkhorse
No matter what diet, you need a deficit. Nothing...
No matter what diet, you need a deficit. Nothing complicated. :)
Edit: I'm not signed up over there to read it, but I DO know for me, and a lot of people I've associated with, that while a...
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