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Forum: Training 08-08-2007, 11:13 AM
Replies: 82
Views: 146,734
Posted By Darkhorse
Yeah, since then I've been deloading faithfully...

Yeah, since then I've been deloading faithfully every 5 weeks whether I feel the need or not and I'll tell ya, I pec hasn't come close to being sore since.. All the while flat barbell benchin'! :D
Forum: Training 08-08-2007, 10:46 AM
Replies: 82
Views: 146,734
Posted By Darkhorse
I thought it interesting as I go back to my...

I thought it interesting as I go back to my journals before my pec tear and read the progression and how I just couldn't bare to part with the gym.. If anyone finds themselves thinking like I did,...
Forum: Training 05-07-2006, 04:20 AM
Replies: 82
Views: 146,734
Posted By Darkhorse
By the way, props to you Eric for another very...

By the way, props to you Eric for another very informative post. I'm thinking about merging this one with the muscle/joint injury sticky and changing the title to reflect the combined contents..Let...
Forum: Training 05-07-2006, 04:14 AM
Replies: 82
Views: 146,734
Posted By Darkhorse
If you are having shoulder pain, go to this...

If you are having shoulder pain, go to this website: Click Here (www.jointhealing.com/pages/shoulder/rotatorcuff.html)

Attached is a description of rotator cuff exercises I found at the same...
Forum: Training 05-07-2006, 04:07 AM
Replies: 82
Views: 146,734
Posted By Darkhorse
Article authored by Lynx100 found here...

Article authored by Lynx100 found here (http://www.discussbodybuilding.com/Rehabilitation_exercises_for_rotator_cuff_injury/m_60416/tm.htm).

The principles of rotator cuff injury management come...
Forum: Training 04-15-2006, 04:15 PM
Replies: 82
Views: 146,734
Posted By Darkhorse
Impressive! Sorry it took so long to stick this...

Impressive! Sorry it took so long to stick this beeatch!..
Forum: Training 04-12-2006, 03:08 PM
Replies: 82
Views: 146,734
Posted By Darkhorse
Good stuff worth sticking for sure.

Good stuff worth sticking for sure.
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