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Forum: Personal Journals

10-17-2006, 07:33 PM

Replies: 47

Wantings Single Factor 5x5

Views: 20,406

Posted By Darkhorse

Never quit a program that you are progressing in.

Never quit a program that you are progressing in.

Forum: Personal Journals

09-27-2006, 04:06 PM

Replies: 47

Wantings Single Factor 5x5

Views: 20,406

Posted By Darkhorse

LOL, then I read what he was doing wrong!! I...

LOL, then I read what he was doing wrong!!

I was only commenting on how to continue progress without monkey fucking the program. I thought he was doing exactly as prescribed. I must've glossed...

Forum: Personal Journals

09-26-2006, 04:56 PM

Replies: 47

Wantings Single Factor 5x5

Views: 20,406

Posted By Darkhorse

There will come a time sooner or later when your...

There will come a time sooner or later when your 'gains' will not be quite as dramatic. As of now, you're lifting optimally for the first time IMO. The template is there...Frequency, compound...

Forum: Personal Journals

08-16-2006, 09:36 PM

Replies: 47

Wantings Single Factor 5x5

Views: 20,406

Posted By Darkhorse

What you need to be doing is to drink at MINIMUM...

What you need to be doing is to drink at MINIMUM 1/2 gallon a day of whole milk (no less than 2%). It's not expensive and is an excellent source of cals. A gallon of milk is roughly 180-200 grams...

Forum: Personal Journals

08-11-2006, 04:34 PM

Replies: 47

Wantings Single Factor 5x5

Views: 20,406

Posted By Darkhorse

Good luck! I wish I was doing the same thing at...

Good luck! I wish I was doing the same thing at your age!! Setting yourself up for success fo' sho'!

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