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Posts Made By:
Darkhorse
Forum:
Training
04-21-2005, 01:42 PM
Replies:
7
Strict Form Limits Gains
Views:
7,637
Posted By
Darkhorse
Maybe you guys are taking it too far. I'm not...
Maybe you guys are taking it too far. I'm not saying, nor is the article saying that it's ok to arch your back all the way to bench press more weight of bend backwards to do a few more curls. The...
Forum:
Training
04-20-2005, 09:17 PM
Replies:
7
Strict Form Limits Gains
Views:
7,637
Posted By
Darkhorse
You're saying that they look good while they lift...
You're saying that they look good while they lift weights with form, right?
Forum:
Training
04-20-2005, 05:37 PM
Replies:
7
Strict Form Limits Gains
Views:
7,637
Posted By
Darkhorse
Strict Form Limits Gains
New article from Max-OT. I completely agree with it and I wanted to post it for everyone else to see...Especially Slayer ;)
http://www.ast-ss.com/articles/article.asp?AID=255
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