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Search took 0.00 seconds. Search: Posts Made By: Darkhorse

Forum: Personal Journals

11-11-2006, 04:20 PM

Replies: 27

Something New "NeedSize 5*5"

Views: 10,364

Posted By Darkhorse

No, but those DB's make it challenging to hit...

No, but those DB's make it challenging to hit both sets of 10 reps. I never pick "easy" weights. :) I know, my UPPER body is rediculous compared to lower. *long story* :)

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It seems that...

Forum: Personal Journals

11-10-2006, 06:43 PM

Replies: 27

Something New "NeedSize 5*5"

Views: 10,364

Posted By Darkhorse

BTW, if you ARE going to try out Needsize's 5x5,...

BTW, if you ARE going to try out Needsize's 5x5, focus 100% on increasing your MAIN 5x5 exercises. The supplemental lifts like the 2x10 can be held over every once in a while so long as the going...

Forum: Personal Journals

11-10-2006, 06:29 PM

Replies: 27

Something New "NeedSize 5*5"

Views: 10,364

Posted By Darkhorse

Anything will work for a while. Try it out for a...

Anything will work for a while. Try it out for a month or two and see for yourself. Personally, I think it's not 1/10 as good as what you're doing now for your 5x5. Your focus NOW is compounds...

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