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Posts Made By:
Darkhorse
Forum:
Training
05-13-2005, 03:59 AM
Replies:
3
How do you get rid of upper chest fat
Views:
4,508
Posted By
Darkhorse
There is no spot reduction, no matter how nice it...
There is no spot reduction, no matter how nice it sounds. Cardio, diet, and most importantly lifting heavy weights on a regular basis.
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