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Search: Posts Made By: Darkhorse
Forum: Training 05-23-2005, 04:46 PM
Replies: 9
Views: 4,840
Posted By Darkhorse
I go to LA Fitness...It's a franchise. My...

I go to LA Fitness...It's a franchise. My friends and I are fighting with them right now to lower the a.c. because pushing a ton of weight being cold is hell on our joints. Plus, I'd rather tell...
Forum: Training 05-20-2005, 03:05 PM
Replies: 9
Views: 4,840
Posted By Darkhorse
I used to do those as well, but it got too easy...

I used to do those as well, but it got too easy and my gym only goes up to 125's.
Forum: Training 05-19-2005, 12:21 PM
Replies: 9
Views: 4,840
Posted By Darkhorse
First off, I'd say to do cable pressdowns only as...

First off, I'd say to do cable pressdowns only as a warmup exercise or a finishing exercise. You can go very heavy with dips and behind the back dips. I do both. With behind the back's, use a flat...
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