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Posts Made By:
Darkhorse
Forum:
Training
06-04-2005, 04:05 PM
Replies:
5
Question on one of my chest excersizes...
Views:
4,691
Posted By
Darkhorse
Muscle memory is real. Therefore, whatever you...
Muscle memory is real. Therefore, whatever you did last week was last week. This week you need to increase, so on and so forth. Muscles increase in size due to mechanical overload. In lamens...
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