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Posts Made By:
Darkhorse
Forum:
Nutrition
06-20-2005, 06:02 PM
Replies:
19
Point of diminishing returns (Protein)
Views:
10,480
Posted By
Darkhorse
Sure, everyone knows I love science and...
Sure, everyone knows I love science and bodybuilding ;)
I've never read this book, but I know from others that he doesn't provide alot of scientific research to back his claims. I do believe...
Forum:
Nutrition
06-20-2005, 03:50 AM
Replies:
19
Point of diminishing returns (Protein)
Views:
10,480
Posted By
Darkhorse
I try and keep my protein shakes to...
I try and keep my protein shakes to pre/postworkout and bed. The rest is food (red meat) LOTS of money!
Forum:
Nutrition
06-19-2005, 11:55 PM
Replies:
19
Point of diminishing returns (Protein)
Views:
10,480
Posted By
Darkhorse
I think the standard for elite weightlifters is...
I think the standard for elite weightlifters is twice their bodyweight. I really don't see myself even fitting in more than 500 grams in a day. I tried to find some research on this and came up...
Showing results 1 to 3 of 3
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