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Forum: Training

08-04-2007, 06:54 AM

Replies: 9

Hitting a Wall (hope this isn't too obvious)

Views: 3,774

Posted By Darkhorse

I would fluctuate protein and carb totals between...

I would fluctuate protein and carb totals between lifting and non lifting days. I usually am about +/- 50 grams of each between those days. Basically, the totals will be obviously lower when you...

Forum: Training

08-04-2007, 04:32 AM

Replies: 9

Hitting a Wall (hope this isn't too obvious)

Views: 3,774

Posted By Darkhorse

Sometimes the simplest answer proves to be the...

Sometimes the simplest answer proves to be the most effective. It could simply be a case of undereating. You said a "huge amount". Could you post an example of a day? Additionally, if you create...

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