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Posts Made By:
Darkhorse
Forum:
Training
09-28-2007, 10:52 AM
Replies:
7
What to do 5 day or 3 day split?
Views:
3,863
Posted By
Darkhorse
Do what I prefer: chest/shoulders/triceps ...
Do what I prefer:
chest/shoulders/triceps
back/biceps/legs
OFF
repeat
repeat
OFF
OFF
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