Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 2 of 2
Search took 0.00 seconds. Search: Posts Made By: iron_worker

Forum: Training

06-12-2008, 03:52 PM

Replies: 33

Need some chest workout suggestions

Views: 9,304

Posted By iron_worker

You also have to be on ridiculous amounts of...

You also have to be on ridiculous amounts of performance enhancing drugs to get the same effects as jay cutler. You probably also need amazing genetics like I'm sure all of those pro guys do. Don't...

Forum: Training

06-10-2008, 09:18 AM

Replies: 33

Need some chest workout suggestions

Views: 9,304

Posted By iron_worker

I would say 1g/lb of body mass would be a minimum...

I would say 1g/lb of body mass would be a minimum intake level for protein.

I'm also going to say you're overdoing the chest movements. I would pick one main exercise that you're going to hit...

Showing results 1 to 2 of 2

All times are GMT -8. The time now is 01:19 PM.