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Posts Made By:
iron_worker
Forum:
Powerlifting
07-10-2008, 02:44 PM
Replies:
10
Cleans and Jerks
Views:
10,406
Posted By
iron_worker
If your back is strained have someone who knows...
If your back is strained have someone who knows something about PCs watch your form. I'm guessing that you're just not used to the explosiveness and you're losing your arch as you pull the weight off...
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