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Search: Posts Made By: iron_worker
Forum: Training 08-08-2008, 08:13 AM
Replies: 25
Views: 7,190
Posted By iron_worker
Well your gym must not be anything like my gym....

Well your gym must not be anything like my gym. It probably would put him in the top 5-10% of the pps at my gym. lol

IronWorker
Forum: Training 08-07-2008, 08:51 PM
Replies: 25
Views: 7,190
Posted By iron_worker
Nothing will get a body in adapt mode like doing...

Nothing will get a body in adapt mode like doing deads and squats.

IronWorker
Forum: Training 08-07-2008, 02:39 PM
Replies: 25
Views: 7,190
Posted By iron_worker
Looks like lots of Upper and not enough legs to...

Looks like lots of Upper and not enough legs to me. What is your lower workout like?
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