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Forum: Nutrition 05-19-2011, 01:08 PM
Replies: 29
Views: 56,381
Posted By iron_worker
Bananas are actually fairly heavy on the cals....

Bananas are actually fairly heavy on the cals. Not to say they aren't good for you ...

Just stick under your maintenance calorie level and you'll lose weight. It's not magic.

IW
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