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Posts Made By:
iron_worker
Forum:
Supplements
04-06-2010, 09:50 AM
Replies:
6
When to start?
Views:
2,953
Posted By
iron_worker
Why is weight gainer crap? Real food is...
Why is weight gainer crap?
Real food is better, yes but life doesn't always allow 100% optimized nutrition.
Don't rely on gainers for your calories but I definitely wouldn't call them crap.
...
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