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Forum: Supplements

04-19-2010, 10:42 AM

Replies: 11

Zma

Views: 5,080

Posted By iron_worker

My sleep had been doing OK until last night. I...

My sleep had been doing OK until last night. I just had one of the worst sleeps of my life. Tossed and turned until 3:30-4am and got up at 6:45. Ouch.

IW

Forum: Supplements

04-15-2010, 10:06 AM

Replies: 11

Zma

Views: 5,080

Posted By iron_worker

Well my sleep has been improving lately. I just...

Well my sleep has been improving lately. I just need to get a good routine down and not Fvck it up so bad on the weekends...

IW

Forum: Supplements

03-22-2010, 08:40 PM

Replies: 11

Zma

Views: 5,080

Posted By iron_worker

Thanks for the advice fellers. IW

Thanks for the advice fellers.

IW

Forum: Supplements

03-22-2010, 02:43 PM

Replies: 11

Zma

Views: 5,080

Posted By iron_worker

Well eating before bed isn't a factor in my case....

Well eating before bed isn't a factor in my case.

Would you recommend ZMA considering effect vs. cost?

IW

Forum: Supplements

03-22-2010, 09:42 AM

Replies: 11

Zma

Views: 5,080

Posted By iron_worker

Zma

Hey all,

I'm just wondering if any of you have tried this supplement and your results/findings while taking it? My sleeping is hit & miss at best. I would like to get my sleeping more consistent...

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