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Posts Made By:
iron_worker
Forum:
Nutrition
04-02-2010, 12:47 PM
Replies:
9
quail eggs?
Views:
10,685
Posted By
iron_worker
The amount of fat you intake should balance with...
The amount of fat you intake should balance with all your other macros (protein, carbs). So, depending on what type of ratio you're shooting for, your total calories, what type of diet, etc.
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