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Search: Posts Made By: iron_worker
Forum: Supplements 05-06-2010, 09:36 AM
Replies: 14
Views: 9,547
Posted By iron_worker
This is why I said that a stack is not a miracle...

This is why I said that a stack is not a miracle drug. It does NOT make you lose weight with a sh!tty diet. It *compliments* an already good diet and helps take off that little bit extra.

You...
Forum: Supplements 05-06-2010, 06:16 AM
Replies: 14
Views: 9,547
Posted By iron_worker
I don't advise taking the stack directly before...

I don't advise taking the stack directly before your cardio. It can cause your heart to race and that is not good.

Also, is that seriously all you eat? Your diet is garbage. You really need to...
Forum: Supplements 05-03-2010, 06:16 AM
Replies: 14
Views: 9,547
Posted By iron_worker
I like the idea of having each ingredient...

I like the idea of having each ingredient seperate so you can control your ratio to what you can handle at the time. Your tolerance will change drastically over time. Besides, it's properly more $...
Forum: Supplements 04-29-2010, 07:22 AM
Replies: 14
Views: 9,547
Posted By iron_worker
I would take off as much time as you were on the...

I would take off as much time as you were on the supp stack. That should give your body time to go back to your normal state as far as caffeine tolerance etc.

IW
Forum: Supplements 04-27-2010, 12:43 PM
Replies: 14
Views: 9,547
Posted By iron_worker
By ass kicker I mean it really gives you a boost....

By ass kicker I mean it really gives you a boost. If you're not much of a caffeine user you will want to start with the smallest dose possible.

I actually liked taking it while I was at work...
Forum: Supplements 04-27-2010, 07:44 AM
Replies: 14
Views: 9,547
Posted By iron_worker
Well I have no experience with Yohimbe (it's...

Well I have no experience with Yohimbe (it's banned in Canada I believe) but I have done an ECA stack.

I started with:

1 - ephedrine (2.5mg.. I think)
1 - caffeine (125mg... I think)
1 -...
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