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Search took 0.00 seconds. Search: Posts Made By: iron_worker
Forum: Personal Journals 10-11-2010, 08:54 AM
Replies: 28
Views: 11,069
Posted By iron_worker
I would keep using the double pronated grip as...

I would keep using the double pronated grip as long as you possibly can. It's a good way to train your grip which is important.

Good luck with your goals.

IW
Forum: Personal Journals 09-17-2010, 09:37 AM
Replies: 28
Views: 11,069
Posted By iron_worker
Good luck. IW

Good luck.

IW
Forum: Personal Journals 09-17-2010, 06:27 AM
Replies: 28
Views: 11,069
Posted By iron_worker
I have done starting strength workout and I don't...

I have done starting strength workout and I don't know what skewed version you're reading but you're supposed to add 5lb/week. Some people do 10lb/week if you are doing that exercise 2x a week ......
Forum: Personal Journals 09-16-2010, 02:39 PM
Replies: 28
Views: 11,069
Posted By iron_worker
And you increase it that much each week? IW

And you increase it that much each week?

IW
Forum: Personal Journals 09-16-2010, 06:33 AM
Replies: 28
Views: 11,069
Posted By iron_worker
Why did you increase your squat by 20lb? IW

Why did you increase your squat by 20lb?

IW
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