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iron_worker
Forum:
Training
12-01-2010, 06:34 AM
Replies:
4
Routine Feedback
Views:
1,710
Posted By
iron_worker
Read lots about form, watch lots of videos (make...
Read lots about form, watch lots of videos (make sure it's a reliable source), and most importantly ... START LIGHT!!! Learn the form first and then start adding weight ... slowly!
IW
Forum:
Training
11-30-2010, 06:42 AM
Replies:
4
Routine Feedback
Views:
1,710
Posted By
iron_worker
Why not just learn the proper lifts to begin with...
Why not just learn the proper lifts to begin with instead of doing all the BS machine work?
IW
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