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Posts Made By:
iron_worker
Forum:
Training
03-03-2011, 05:14 AM
Replies:
9
My routine - is this OK?
Views:
4,022
Posted By
iron_worker
Just don't get in the mentality that more is...
Just don't get in the mentality that more is better. This is one of those cases where it really isn't.
IW
Forum:
Training
03-02-2011, 12:15 PM
Replies:
9
My routine - is this OK?
Views:
4,022
Posted By
iron_worker
If you don't think it's enough then increase the...
If you don't think it's enough then increase the number of sets or reps?
Why don't you just try it first with a regular progression coupled with good sleepding & eating habits and see what...
Forum:
Training
03-01-2011, 01:04 PM
Replies:
9
My routine - is this OK?
Views:
4,022
Posted By
iron_worker
^^ This is total BS. This guy keeps going around...
^^ This is total BS. This guy keeps going around and spouting off how he changes his workout all the time and to "keep your muscles guessing."
You need to Taylor your routine until you are...
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