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Forum: Nutrition 06-01-2011, 05:26 AM
Replies: 21
Views: 17,278
Posted By iron_worker
My breakfast is 4 large eggs, 1 scoop of whey,...

My breakfast is 4 large eggs, 1 scoop of whey, 40g of oats, and a multivitamin.

Gravon, that's an alright breakfast but where is the protein?

IW
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