Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Search Forums
Search Results
User
Save?
Password
Register
Community
Today's Posts
Search
Community Links
Social Groups
Pictures & Albums
Members List
Go to Page...
Showing results 1 to 1 of 1
Search took
0.00
seconds.
Search:
Posts Made By:
iron_worker
Forum:
Nutrition
11-25-2011, 05:38 AM
Replies:
7
16 years old weight 55 kg height 5'8/173 cm wants to gain more weight.
Views:
6,030
Posted By
iron_worker
I would start you at 2500 cals and see what...
I would start you at 2500 cals and see what happens. You're young and growing so you may need more cals than that.
Try to keep your protein intake as high as you can and keep your food sources...
Showing results 1 to 1 of 1
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Main Forums
Training
Nutrition
Supplements
Supplement Deals
Fat Loss
Powerlifting
Anabolics
Steroid Profiles
Female Fitness
MMA
Recipes
Articles
Training Articles
Nutrition Articles
Weightloss Articles
Steroid Articles
Members Section
Member Photos
Personal Journals
Member Introductions
General Discussion
Open Conversation
Site Suggestion/Feedback
All times are GMT -8. The time now is
06:09 PM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.
